LMKHealth is a teaching arm of Plant Based Wellness Foundation, a non-profit organization focused on improving public health. Our goal is to empower people to improve their health by educating them in Plant Based Whole Food diet and an active intermittent fasting based lifestyle. We do this by:

  1. Conducting education training & coaching on social groups like WhatsApp, Facebook and Telegram. Over 20,000 members have successfully followed this program and achieved improved health and many have successfully achieved freedom from medications for chronic conditions (like Hypertension, Diabetes, Cardiovascular Diseases, Asthma, Arthritis and others). A new session starts on the first of each month.
  2. Giving lectures in public forums, colleges and schools. Some of these are available on YouTube.
  3. Conducting half and full day Workshops.

Our experience has shown that chronic diseases start when our diet and lifestyle is unhealthy. Suppressing symptoms of these diseases by medications is not a good solution as it often leads to further complications. Changing diet and lifestyle is the correct answer to these problems and when we do that, the need for medications, to control the symptoms goes away or greatly diminished.

You may register for a free course at any of the three social platforms currently served. Please follow the three easy steps.


None of the content on this website should be taken as medical advice. It should not be used as a substitute for professional medical care or treatment. I am not a doctor and I don’t play one on the Internet either; if you decide to implement any strategy, protocol, or therapy discussed on the website, you do it on your own risk and you should do it under the supervision of a qualified physician/authority.